![]() ![]() Simmer the soup for 3-5 minutes or until your desired consistency is reached. Heat ½-cup of broth, then whisk in 3 tablespoons of starch.Īfter the pressure is released, remove the lid, set to sauté, and mix in the slurry and peas. While you are waiting for the natural pressure release you can prepare the starch slurry. Use a wooden spoon to carefully release the pressure valve. Once it is done, allow a 10-minute natural pressure release. Use the manual settings to set the Instant Pot to High Pressure for 30 minutes. Mix in other ingredients Stir until combined. Combine everything, cover with the lid, and ensure the pressure release valve is set to sealed. Mix in all of the remaining ingredients except for ½-cup broth, starch, and peas. Pour in the broth and deglaze the pot by scraping the bottom to loosen up any bits of meat. Stir in the garlic and sauté for an additional minute. This step adds a wonderful depth of flavor! Sauté for 3-4 minutes, or until the meat is lightly seared. Load the beef stew meat and oil into a 6-quart Instant Pot set to the sauté function. The basic steps for making Instant Pot beef stew are simple to follow: Sear the Meat You can choose cornstarch, arrowroot, or even tapioca starch. A mixture of water and starch helps to thicken up the stew. Make sure to select sauce and not tomato paste or crushed tomatoes. (Tomato “passata” will work if you can’t find tomato “sauce.”) Also, be sure to cut the veggies into large chunks so they do not disintegrate while pressure cooking. You can leave out the peas if you’re on a Whole30 or Paleo diet. Onions, carrots, potatoes, celery and peas not only taste great, but they offer lots of nutrients. Fresh herbs will work as well but you will need more. A mixture of dried thyme, rosemary, and sage complement everything else nicely. Avoid chicken or vegetable broth to get the most authentic tasting stew. Regular sodium broth was tested, but you can use reduced sodium if needed. Garlic powder may be substituted if that’s all you have. The slow cooking allows these to become tender and moist, so choose whatever one you can find! Stew meat can be any tougher cut such as a beef chuck roast, round, sirloin, or brisket. Organic or grass-fed beef stew meat is ideal if you can find it. The simple ingredients you need to make this Instant Pot beef stew recipe include:
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